If our lungs could talk, they'd be cheerful and happy. If they are quiet and appear to be hiding, this is due to unresolved grief, old sorrow, anxiety, or depression. Learn more about the link between grief and our lungs here.

To strengthen your lungs and release the stuck energy in your body: You can schedule your therapeutic breathwork experience here. 

https://sonyalyn.com/breathwork/

The next live class is on 9-21-22 in Exeter, NH the next live online class is Sunday 10-2-22 at 11 am EST, or schedule a private breathwork session with Sonya Lyn online or at her Heart Centered Healing Studio in Hillsborough, NH.

Love and light energy,
Sonya