The 127th episode of the podcast, it’s a special Valentine’s episode, and I am having a conversation about love, looking specifically at the nuances between True Love and People-Pleasing.

Today's episode will hold a mirror up to your significant relationships and help you spot any harmful patterns mitigating healthy development. You will learn the critical differences between True Love and People-Pleasing and understand why confusing the two is so easy. As a recovering People-Pleaser, I know this topic will contribute towards you living a more flourishing and fulfilling life.

"To become More, we must identify and stop the things keeping us small" - Tonbra Nwosuagwu

Key Highlights;

• The true meaning of people's pleasing (02:28)
• The critical differences between True Love and People Pleasing (11:38)
• When you are feeding an addiction (14:08)
• The importance of Self-Love (18:25)
• 'NO as a full sentence' (21:25)
• The practice of assertive communication (26:01)
• 'Focus on giving and not pleasing' (28:02)
• Embracing the imperfect (31:25)

Let’s continue the conversation: Instagram, Facebook, Twitter, @tonbra.nwosuagwu
Website: www.tonbra.com

This episode is sponsored by @enitanhaircoach

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