A listener asked, "What is your opinion about motivation? Is it helpful or is it just temporary?" Here is what I think about motivation.

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Timestamps: 00:00 - Intro 00:51 - It's a trend 01:55 - Fact vs. Fiction Analysis 04:15 - Unrealistic expectations 05:43 - Not your goals 07:00 - Motivation is not even the best emotion to go after 09:35 - Ask better questions 10:50 - Test your hypothesis 12:46 - Conclusion & Recommendations