Twentieth episode of the series, where we tackle the value (and importance) of leisure. We discuss why it is so crucial to find the time to take a breather and not allow us to be run by external deadlines or internal pressure - why spending quality time with our loved ones and pursuing our hobbies is not only paramount for our own happiness, but also our health.
So tune in, and I hope you enjoy listening to it, as much as I enjoyed making it!

Music by Bensound.