Your Happiness Toolkit: 16 Strategies for Overcoming Depression, and Building a Joyful, Fulfilling Life

"The cave you fear to enter holds the treasure you seek.” -Joseph Campbell

Seth Adam Smith is a bestselling author. Carrie M. Wrigley, LCSW, has been a counselor for over twenty years, specializing in the treatment of depression, anxiety, and marriage and family issues.

Check out Carrie's book: Your Happiness Toolkit.