The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help you Deserve

On this week's episode Sal and Niya speak with Licensed Professional Counselor- Associate Kervin Searles. The trio discusses anxiety, the benefits of therapy, and the role of a therapist.

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Sal: money_makin_sal

Niya: _niya.j_

Intro SongIG: Reignthegod
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Special Guest:

Kervin Searles

(personal)https://www.instagram.com/theycallhimmr/

(podcast) https://www.instagram.com/speakingwithgravity/

(business) https://www.instagram.com/thegravitygroup/

Resources Mentioned:

https://therapyforblackmen.org/

https://therapyforblackgirls.com/

https://www.therapytribe.com/

https://www.psychologytoday.com/us

Book Mentioned:

https://www.amazon.com/Unapologetic-Guide-Black-Mental-Health/dp/1684034140

Playlist of the week

https://open.spotify.com/playlist/4yuccYgKsfQv9g9Zeo3JYQ

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