On this episode I speak with Lauren DeVera, a 360° wellness advocate, choreographer and performance artist. You may know her as the founder of The Lion’s Den or for her virtual wellness experiences. Lauren is also the host of THRIVE & THREAD podcast.

In Lauren's words -

Being the youngest daughter of an immigrant blended family, I struggled with knowing my place in the world and feeling like I truly belonged. This sparked my passion to create a consistent experience where others could feel accepted and safe to authentically be themselves; where they could grow in their movement and mindset practice. Fusing my experience from growing up in church, the collegiate dance community, and recent mindfulness journey, I have been able to bring all the elements into one space. I have a passion for bringing people together and empowering them to live and move courageously!

Weekly live meditation Mondays @ 6PM EST

lauren-devera.com/virtual

Follow and stay connected

@thriveandthread

thriveandthread.com

Feedback/questions

thriveandthread@gmail.com

Follow Lauren

Instagram @thelaurendevera

Twitter @thelaurendevera

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