3-19-19 Personal Results Coaching VISION DROP

  1. Tip of the Week -

The things that SUCK in your life are the reasons why people follow you.

Make my MESS, my MESSAGE!

Lie #1 - Nobody wants to hear my story.

Truth #1 - The easiest way for people to know, like, and trust you is to share your story.

Lie #2 - My story isn’t powerful enough.

Truth #2 - Your breakdowns will become your breakthroughs.

Lie #3 - If people really know me they wouldn’t like me.

Truth #3 - People connect more with your pain than your success.

  1. Discovery Question -

Tell me how you felt when/ doing/ after_________?

I love getting a list of tips that I’m supposed to do. There’s something about going down the list, checking off the ones I’m doing and giving myself a grade. (Maybe I need a new hobby😂)

But If you’re like me and want to look at a list, check this out….

Dr. Brené Brown on Faking It, Perfectionism and Living Wholeheartedly | SuperSoul Sunday | OWN https://www.youtube.com/watch?v=RKV0BWSPfOw

Ugh, that vulnerability hangover.

It’s a real thing.

Take a peek at Pulling Back the Curtain with Natalie Hodson

https://castbox.fm/episode/Vulnerability-Hangover-id1471445-id137347420?country=us

Just like Brene Brown says, “when you own your story, that story no longer has power over you.” I’ll probably never quit sharing my stories. It’s just a part of who I am. The less shame I have around my stories and my past, the more I have been able to live wholeheartedly, and frankly just be a happier person.

When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking?

Yeah, I’m not sure when that was.

Maybe I should try…

https://www.youtube.com/watch?v=qzR62JJCMBQ