Scriptures: Matthew 22:39, Romans 7:19, Galatians 5:22-23, Matthew 7:7-8

Additional Resources: “The Gift of Compulsions: A Revolutionary Approach to Self-Acceptance and Healing” by Mary O’Malley. Chapter 12: The Healing Power of Questions. 

Questions:
- What am I experiencing right now? (What is asking to be seen?) 
- Can I allow this to be here? (How can I give this space to be?)
- Can I be compassionate towards this? (How can I be compassionate?)
- What do I truly need in this moment? (What is the way through?)