In this episode I'm talking about the way we can set the tone for the day so we can feel more mindful about how our day goes. 

This simple little ritual can help you in your improving yourself and your lifestyle. If you're a believer in #slowliving then it's exactly what you need. If you're an entrepreneur it can help you in your burnout. If you're someone who worries a lot, it can help with that too.

https://www.nikitaavyas.in/post/start-your-day-with-these-3-simple-questions-journal-prompt - Article mentioned in the episode.