This is an excerpt from British Canoeing's Paddlers' Podcast which you can find here https://pod.fo/e/c2513 It's presented by Etienne Stott who won gold at the London Olympics in 2012. His guests are Liam Heath, who won gold and silver in canoe sprint in Rio. And Adam Burgess who's qualified for Tokyo this summer in the canoe slalom. They talk stroke rates, waves and life outside of sport. If you'd like to contact me you'll find me at markshardlow@icloud.com or @markshardlow on social media Support this podcast