In today’s episode our focus is on cultivating self love and gratitude in a space where we can flourish as individuals, and from there we can make good decisions, and take action on the path to our dreams. My guest Emma Hall - Life Untethered, is joining me to talk about how confidence is the #1 thing you need to succeed, and how that confidence can be nurtured.

  • Rewiring your brain for confidence
  • Positive state of gratitude contributes to your overall confidence
  • How to keep an Evidence Journal
  • Secrets to making habits stick

And your action step: Create your own LOVE BOMB with 20 ingredients :)

Emma will be launching here brand new Group Programme in 2024, so make sure to sign up for her newsletter to know more about the launch date.

Emma Hull is a renowned life coach specializing in confidence and personal effectiveness. Featured on television, radio, podcasts and as a magazine columnist, Emma has decades of experience in leading, coaching, and mentoring successful individuals. Her primary focus is on helping you take control of your personal wellbeing with the help of both practical and somatic tools that combine her extensive corporate and government leadership experience with holistic wellness.

Right in the middle of the pandemic, Emma found the strength to leave her marriage, quit her job and create a whole new life for herself. Now, instead of grinding away at a job that gave her breakdowns, Emma has a fulfilling career helping her clients gain a new perspective, deeper personal awareness, and an actionable plan to succeed in their goals.

Connect with Emma here:

Website: https://www.lifeuntethered.com/

https://www.instagram.com/TheLifeUntethered/

https://www.facebook.com/TheLifeUntethered

https://www.pinterest.ca/thelifeuntethered/

I am your host Carol Clegg. As a coach, I help women in business explore fresh ways to focus on their projects, find the right tools for accountability and learn how to build a positive mindset which in turn allows for more empathy, for self and others.

With my personalized accountability and progress coaching combined with the powerful Positive Intelligence program, you'll find ways to shift into an overall happy space.

If you would like to take the complimentary Saboteur assessment, I offer a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com

BOOK your ✅ 30 minute complimentary exploration call HERE

Connect on LinkedIn and Instagram or join my Facebook group "Mindset, Tips & Tools for Women in Business"