What if the clarity you’ve been searching for isn’t in another strategy… but already within you?
In this episode of Connect Inspire Create, I’m joined by Jennifer Zach, executive coach and author of Somatic Awareness: Leading with Body Intelligence. Together, we explore a different kind of leadership — one that begins in the body, not just the mind.
Jennifer shares her 3N Model™ — Notice, Name, Navigate — a simple, practical framework to help you recognize stress before it takes over, make more grounded decisions, and communicate with greater presence.
In this conversation, we explore:
• Why so many of us override our body’s signals — and what it’s costing us
• How to recognize stress in real time (before it spills into your work or relationships)
• A simple way to pause, reset, and respond with intention
• What it really means to lead with clarity and confidence
If you’ve been feeling stretched, reactive, or just a little disconnected from yourself… this conversation offers a gentle way back.
Find out more about Jennifer Zach
Visit www.somaticallyaware.com and consider reading Somatic Awareness: Leading with Body Intelligence
LinkedIn - https://www.linkedin.com/in/jenniferzach/
Let me know what you’d like to hear more about on the show
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I’m Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.
If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.
If you’d like to experience this work in community, I host a complimentary monthly Accountability Circle a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle
For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.
You can learn more at carolclegg.com
Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners