This podcast episode explores the loneliness we sometimes feel as parents who are challenged with parenting struggles and what we have to do to overcome this loneliness.

Episode Resources:
1. Brene Brown Unlocking Us Podcast with Vivek Murthy: https://brenebrown.com/podcast/dr-vivek-murthy-and-brene-on-loneliness-and-connection/
2. Vivek Murthy Book: https://www.amazon.ca/Together-Connection-Performance-Greater-Happiness/dp/0062913298/ref=sr_1_1?dchild=1&keywords=vivek+murthy&qid=1610937726&sr=8-1
3. The Happiness Lab Podcast Episode 4: Mistakenly Seeking Solitude: https://www.happinesslab.fm/season-1-episodes/mistakenly-seeking-solitude