I talk about how my path to parenting better started with self-exploration, discovery, and personal changes.

Episode sources:
1. Gangster Capitalism Podcast Season 1: https://shows.cadence13.com/podcast/gangster-capitalism/season/1
2. Barbara Coloroso: https://www.amazon.ca/Kids-Are-Worth-Responsible-Compassionate/dp/0143175432/ref=sr_1_1?crid=YUZRTYIO7ZFR&dchild=1&keywords=kids+are+worth+it+barbara+coloroso&qid=1608743819&sprefix=Kids+are+worth+it%2Caps%2C174&sr=8-1
3. Lynn Lyons: https://www.amazon.ca/Anxious-Kids-Parents-Courageous-Independent/dp/0757317626/ref=sr_1_1?crid=6QJ1MP1ZI5EZ&dchild=1&keywords=anxious+parents+anxious+kids&qid=1608743878&sprefix=Anxious+parents%2Caps%2C159&sr=8-1
4. Shanker Self-Reg: https://www.amazon.ca/Self-Reg-Child-Stress-Successfully-Engage/dp/0143191578/ref=sr_1_1?dchild=1&keywords=Self-Reg&qid=1608743919&sr=8-1
5. Unlocking Us Podcast: https://brenebrown.com/podcasts/
6. Heart Talk: https://www.amazon.ca/Heart-Talk-Poetic-Wisdom-Better/dp/1501177346/ref=sr_1_1?crid=EKDKR13OZTEV&dchild=1&keywords=heart+talk+cleo+wade&qid=1608743991&sprefix=heart+talk%2Caps%2C177&sr=8-1