Welcome, all you sexy bitches for a BRAND NEW FUCKING YEAR and A BRAND NEW PODCAST by your two favorite people Desb and Emb. Welcome to below the influence(r) where we will be kicking it and kicking back, having a good time, and talking about some fun shit. We've both been in the fitness space for a while now and as much as we enjoy talking about training and nutrition, we want to show another side of us and that is what this podcast will allow us to do. Don't miss our giveaway we announce in this first show, please share this with your friends, and HAPPY 2021!
Time Stamps:
(0:30) Welcome Bitches to below the influence(r)
(2:30) Keeping Our Own Podcasts FYI
(3:45) Review Giveaway
(7:51) Our Relationship
(12:03) Emily’s Honest Opinion about Des’s Boob Job
(18:35) Our First Challenge
(22:05) Emily’s Getting Married!
(34:48) Love Languages
(35:00) Goals and Vibes for 2021
(39:25) Roast or Toast Segment
(53:43) 5 Star Rating and Reviews!
EMAIL: DESBFIT@GMAIL.COM or BOGAU1EF@GMAIL.COM
Venmo to support this podcast: brunchwithdesb and emilybogaudo
6WEEKS2SLAY 2.0 sign up live on Jan. 3rd -- PRE REGISTER HERE,
Be sure to join the DBFT email list for our new challenge opening January 3rd, merch, free stuff, and weekly motivation from Team DBFT: http://eepurl.com/dy2JLz
Thank you to Brunch Beatz for the sick intro!
any brand link below supports us
DES’S LINKS:
instagram ➭ https://www.instagram.com/desb___
twitter ➭ https://twitter.com/desbfit
youtube ➭ https://www.youtube.com/desireescogginfitness
facebook ➭ https://www.facebook.com/desbfittraining
my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts...
join my app ➭ https://train.desbfittraining.com/trainers/312078/landing
alani nu supplements (code “desb”) ➭ https://www.alaninu.com
hydrojug (code “desb”) ➭ https://www.thehydrojug.com
tula skincare (code “desb”) ➭ https://www.tula.com
Spotify playlist? https://open.spotify.com/playlist/0c1...
free stuff and other codes ➭ https://shor.by/DESB
EM’S LINKS:
legion athletics supplements (code BTI)➭ BuyLegion.com/BTI
instagram ➭ https://www.instagram.com/dietitian.em.b/
twitter ➭ https://twitter.com/embogaudo
my other podcast ➭ https://podcasts.apple.com/dietitian-table-talks
coaching application ➭ https://emscoaching.typeform.com
butcherbox ➭ http://butcherbox.com
jojo’s chocolates (code “dietitianem10”) ➭ https://www.jojoschocolate.com
((( ANNOUNCEMENTS )))
Shop DBFT fitness app programs: www.desbfittraining.com/fit-guides
OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity
Shop DBFT merch and glute BANDS: https://desbfittraining.myshopify.com