We're kicking off the second year of the Girls Gone Trim Podcast with a New Year's Episode aimed on helping you with your 2022 goal setting.

Girls Gone Trim Podcast and Retreats:

Join our 1 YEAR PODCAST ANNIVERSARY CELEBRATION! 🎉 🤩 🙌 🥳

Find more info at https://linktr.ee/GirlsGoneTrim

Coach Becky 🤩
Last chance to register for my next 8 Week Session of Group Coaching! New Year • New You 🎉
🎊 January 2 - February 26

🤍 I invite you to join me! Let me help you start the new year on track with my 8 week course to refresh or learn the THM plan!

🗝 COMMUNITY ! Our own private online community on Circle. (This is not Facebook) It’s set up very similar, but everything has been organized and streamlined to have all of my content at your fingertips without the many ongoing Facebooks changes.
You will still have access to my many albums. We’ve been working on this project for several months transferring all of the content.
I’m so excited for this new space And take some of the tech headache away for many of you!
🗝 Weekly Class via video is in my 8 week course with optional homework (go at your pace throughout the 8 weeks)
🗝 Weekly Q&A group video in our Circle community (in person OR replay)
🗝 ACCOUNTABILITY • Daily Check In that reflects our daily goals and food logs
🗝 Prepping Tips
🗝 Menu Ideas
🗝 Optional 2 Week Fuel Cycle (in L2 only)
🗝 Weekly Challenges (PRIZES!)
🗝 Daily Inspiration

➡️ Choose your level
➡️ Beginner’s Group (brand new to THM)
or
➡️ Level 2 Group (you already know the basics of THM)

Visit my website at abetteryouwithcoachbecky.com/coaching

Kate Kirsh 🌺

Follow my journey here and learn about upcoming :
https://www.instagram.com/healthycoachkate/?hl=en

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https://www.facebook.com/thmcoachkate/

My free Facebook group is here:
https://www.facebook.com/groups/388671645097310/