Dr Rachel Beanland, a public health doctor and professional coach, shares her insights on mindfully creating an online business. She emphasizes the importance of finding balance in an unbalanced world and creating a unique career path aligned with one's purpose and values. Dr Beanland provides strategies for overcoming fears and challenges, such as getting clear on who your ideal client is and what problem you want to solve for them. She also encourages embracing creativity, being happy with nearly perfect, and setting healthy boundaries in the online space.

Takeaways

Create a unique career path aligned with your purpose and values.

Get clear on who your ideal client is and what problem you want to solve for them.

Embrace creativity and be happy with nearly perfect.

Set healthy boundaries in the online space.

Avoid comparing yourself to others and focus on your own message and mission.

Chapters

01:06 Mindfully Creating an Online Business

03:36 Navigating the Online Space Mindfully

12:31 Setting Healthy Boundaries in the Digital World

Resources:

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