Equanimity is an aim for Cheryl on and off the yoga mat!
For Episode 25 it was fabulous to chat with Cheryl and hear more about her passions of medicine and yoga and how she is sharing her skills with the world.
Cheryl is the host of The Mindfull Medic Podcast and explores the lived experience of colleagues, mentors and other healthcare professionals in her episodes who have inspired her through her clinical career.
In this episode, Cheryl shares how her passions in emergency medicine, sports medicine and lifestyle medicine are combining in her career path and has provided her opportunities to contribute to workplace wellbeing.
Cheryl has developed her expertise in yoga and yoga therapy and is supporting her colleagues to improve their health and wellbeing and incorporate aspects of self-care and self-regulation into their lives.
Cheryl also chats about connecting to nature, trail running and the sense of community and acceptance that can come from moving together.
Links for Cheryl
The Mindfull Medic Podcast
https://www.themindfullmedicpodcast.com
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