Rashmi shares her lifelong passions of holistic healing and spiritual health. Join us as we chat about how the models of yoga, mindfulness and contemplative practices can be used to improve the health and wellbeing of individuals and communities. Through our chat, Rashmi explores how her study of Ayurveda, mantra meditation and asana practice has been woven into her medical career and helped her to trust her decisions and to create her own path.

Links for Rashmi
YogaMedicine https://yogamedicine.com/about-yoga-medicine/rashmi-bismark/
Website https://www.rsbismarkmd.com/
Mango and Marigold Press https://mangoandmarigoldpress.com/products/finding-om

Resources and links for Resilience Yoga

Join Rach for guided meditation and yoga practices on Insight Timer

Sign up to join the Resilience Yoga community and access a free guided meditation https://www.resilienceyoga.fr/communitysignup

Click here to read a blog on how to make time for yoga https://www.resilienceyoga.fr/post/how-to-make-time-for-yoga

Like us and follow our FaceBook page https://www.facebook.com/resilienceyoga.fr

Subscribe to our YouTube Channel https://www.youtube.com/channel/UCeu-kjpL6AZc2d0xBtyMZMw

Follow us on Soundcloud https://soundcloud.com/rachel-b-4270

Support the show (https://www.buymeacoffee.com/resilienceyoga)