Episode 17 features Rach chatting to Yvette about being courageous and taking brave steps to create the path your authentic path in life.
Yvette shares how she took steps to follow her heart by giving herself permission to be brave and accepting that perfection was not important.
Yvette's love of mentoring and supporting colleagues in her work as a hospital consultant helped her to identify her love of coaching.
We chat about the importance of feeling messages in your body, becoming more self-aware and showing up as yourself.
It was a wonderful opportunity for us to find out more about where our paths have taken us many years after finishing med school together!
Read the transcript of this episode https://www.resilienceyoga.fr/post/episode-17-authentic-tea-podcast-yvette-courage
Links for Yvette
https://www.yvettecoldicott.com/
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