Penny loves listening and communicating in all aspects of her life and with everyone who comes in to it. In Episode 14 of the Authentic Tea podcast, Penny shares her thoughts on health, lifestyle choices and how to make science accessible to all.
Read the transcript of this episode https://www.resilienceyoga.fr/post/listening-the-authentic-tea-podcast-with-penny
For more info on Penny:
https://www.nakedhealth-drpenny.com/
Resources and links for Resilience Yoga
Join Rach for guided meditation and yoga practices on Insight Timer
Sign up to join the Resilience Yoga community and access a free guided meditation https://www.resilienceyoga.fr/communitysignup
Click here to read a blog on Yoga and the conscious mind https://www.resilienceyoga.fr/post/how-yoga-can-help-us-to-live-consciously
Like us and follow our FaceBook page https://www.facebook.com/resilienceyoga.fr
Subscribe to our YouTube Channel https://www.youtube.com/channel/UCeu-kjpL6AZc2d0xBtyMZMw
Follow us on Soundcloud https://soundcloud.com/rachel-b-42708
Support the show (https://www.buymeacoffee.com/resilienceyoga)