You're a good person, in fact you're probably anxious about not being a good person...

And you know that you people please.

• You say yes when you actually mean no
• You say sorry for things that aren’t even your fault
• You go along with what others think, even if you don’t agree
• You over-explain yourself so people don’t judge you
• You put everyone else first and end up exhausted

You get to be a good person and show up as your self too, and ultimately feel happier

In this episode, Therapist & Coach, Carly Ann gives you 3 options that you can go ahead and put straight into practice

Not only does it help you reduce people pleasing (and feel free for the BS!), but it's brilliant for self respect, happiness, and self-esteem - absolute bonus!

I've put some real love into this ep based on what shows up in my practice, I hope you enjoy

Links below:

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