Proverbs 22:6 says to train up a child in the way he should go, and when he is old, he will not depart from it.  We are asking more from our children, and from ourselves, than ever before.  We are teaching them technical and physical lessons for hitting the curveball and playing Mozart and solving differential equations, but we are failing to provide them with the mental and spiritual lessons needed to deal with the stressors and emotional  challenges that they will face.

Zach and Rafe discuss rising mental health crises and some simple techniques to help keep yourself and your children from the mental stumbling that can happen when dealing with today's stressors.

Surround yourself with good people; get back to Nature; rediscover childlike joys and keep things light; and be passionate about something Good and share it.

Seek, Be, and Spread the Good.