Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it. 

Nutrition Insights: How to set protein for your goals

Business Insights: Leverage is necessary to scale, but it must be measured. 

What I am learning Today: It's a marathon, not a sprint. 

Daily Win: Set another record month

Daily Learning Lesson: Don’t assume someone else is going to build the relationship you want, it is on you to do that.