On May 10 and 11, I taught a free masterclass called What Behavior Really Is and How to Change it. Maybe you were there! But maybe you weren’t. To be honest, I do not love watching videos myself. I would much rather put in my ear buds and listen to the audio only- even if it meant missing the slides.

So, with that in mind, I’m releasing the audio from that masterclass here as a bonus podcast episode!

If you want to stop playing behavior whack-a-mole, there are THREE questions to ask when kids are struggling- and when we stay focused on those questions instead of on the behavior, we will finally be able to solve the real problem.

After you finish this episode, you can head over to robyngobbel.com/masterclass if you’d like to watch the video, too. There might be a few ideas in the masterclass that are easier to express with the slides that are in the video.

I hope you enjoy!!!

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I suggested several resources in this episode!

Parenting after Trauma: Minding the Heart and Brain

The Club: A Virtual Community for Parents of Kids Impacted by Trauma

Blogs:

Focus on Arousal, Not Behavior Part 1
Focus on Arousal, Not Behavior Part 2
Felt-Safety? What's That?
Connection or Protection
Always Yearning for Connection
What's Regulation Got to Do With It
Boundaries with Connection