Tonika is an extraordinary coach. She can turn anyone into a high performing athlete and that's how she built her career as a college cheerleading coach and now the owner & coach of an all-star cheerleading team in Brooklyn. More than developing talent, she is focused on building great relationships with her athletes and encouraging them to be the best beyond the mat.

Here are some of the topics we will explore:

• growing up with a single-mom and immersing yourself in the community
• learning as you go
• seeing the potential in others
• choosing what to focus on

Join Tonika's team:

• Iconic Cheer Elite All-Star Team

• Follow her on Instagram @totolove2

Let us know what you think about this episode or if you have suggestions for future podcast episodes:

• Email us at beinthenunc@gmail.com
• DM us and follow us on Instagram @listeninthenunc

• Check us out at beinthenunc.com for more episodes and all things Nunc!

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If you enjoyed this episode please download, subscribe, rate, and review this podcast and share it with a friend :)

Thank you Chris Weldon for the original music.
Thank you Sojin Ouh for your creative design.