“I am the worst.” “I’m such an idiot.” “Gosh, I hate myself!” Sound familiar? If your inner monologue sounds like that, then this episode is for you. Founder of WANT (Women Against Negative Talk), speaker, advocate and writer Katie Horwitch is here teaching us how to reframe the way we talk to ourselves.

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Katie (Joy) Horwitch

https://www.katiejoyhorwitch.com/#home

IG: @katiehorwitch

Ms. Danielle:

https://msdanielleferrentino.com/

IG: @msdanielleferrentino

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