In this episode we discuss:

• The blood, sweat, and tears it took to build this program
• Working as a "thruple" with very different personalities
• How to use science and apps to feel your best

Stay Connected With Lauren On Instagram: @lauren.kubat

To Order Moosely: https://moosely-5565.myshopify.com/

Learn More About Moosely On Instagram: @mooselycereal

Goalhouse: @goalhouse_

Goalhouse Website: https://www.goalhouse.com/store

Stay Connect With Mark: @markmcguirt

Stay Connect With Gunnar:@gunnar_made 

Stay Connected With Q: @q_patterson_