In this episode, Lauren interviews 15-year-old competitive powerlifter Peyton Faas. Over the years, Peyton has learned how to properly lift from her mom, Heather Faas, who is a competitive powerlifter and placed first at the USA Powerlifting Battle of the Regions at the Arnold Sports Festival in Ohio.
At only 8 years old, Peyton set all national records at the USA Powerlifting Youth Nationals. Through powerlifting, Peyton has realized that if she wants to attain a goal, with hard work and consistency anything is possible.
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