Hey rockstars, 

Bringing in another rerun of a great episode from this past year. In the show, I discuss the tool of discipline and how to practice it actionably - don't worry y'all we take baby steps to start.

Discipline is what you can use to go after any results you want to achieve in your life, whether it’s a consistent exercise routine, making x dollars by a certain date, publishing a weekly podcast, being in a romantic relationship, or like what I did last year -becoming a certified coach! 

Think about your dreams for 2022, listen to this episode, and use the tool of discipline to make them happen!!

Full shownotes can be found at sarahmoody.com/podcast/70.