This week I talk with guest Jasmine Whittaker about how the NFL is all about transition, how working out gave her a certain mentality and how words matter when talking about life AFTER football.

Instagram: @nfladiespod

Your Host: @brycewatts

TikTok: @beerice

Jasmine Whittaker IG: @jazzywhitt

Burn Boot Camp IG: @burnbootcampcedarparktx