Episode #11: In today’s episode, I share five tips on how to set yourself up for success on a daily basis.
Main Points:
- Journaling Practice called Morning Pages
- Intentionally incorporate music into your day
- Add visual anchors
- Be intentional about what brings you energy and drains your energy
- Gratitude Practice
Discussed on the episode:
- The Artist's Way Website
- 750 Words
- Binaural Beats & Iso Tones