**While bloating and gas are common after you've had a baby, it is not normal long term. Andrea explains the reasons why this can happen and breaks down the causes related to diastasis recti as well as other postpartum symptoms. She provides tips on how to assess this in your own body and walks you through some tips on how to improve this common side effect.

Digestive enzymes & Probiotic:

Thorn Digestive Enzyme https://amzn.to/2Lk1Jk4**

Nutrilite Digestive Enyme https://amwy.me/MuCQMuNjW

MRM Digestive Vegetarian Enzyme click HERE Nutrilite Balance Probiotic https://amwy.me/0-E2M~nEN

Make it Simple is sponsored by
Visit www.thehydrojug.com **to get 10% off using code SIMPLE10

Follow Andrea on Instagram*@deliciouslyfitnhealthy@dfh.training.pics Training & Coachinghttps://www.deliciouslyfitnhealthy.com/links* Visit Andrea's Website*www.deliciouslyfitnhealthy.com* Produced by Light On Creative, LLC**