Welcome back for Season Four! In January, Misti and Lauren banter about keeping a Mindful Home. In this first episode of 2022, they talk about the Tiny Mindful Moments that actually end up being major shifts in the home and in a day. Enjoy! And Happy New Year!

For more on the Mindful Project :

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Website : themindfulproject.co

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Website : mistiandersonyoga.com

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Website : laurenyoga.net