Mindful Leadership is a broad topic Misti and Lauren will revisit several times. In this first episode on the topic, they cover everything from military to power, from neuroscience to businesses who meditate, and from scheduling time to practice  to offering practices in the workplace.  

For more on the Mindful Project :

Instagram: instagram.com/themindful.project

Facebook : facebook.com/elevatingbusinessculture

Website : themindfulproject.co

Follow Misti Anderson :

Instagram : instagram.com/mistiandersonyoga

Facebook : facebook.com/mistiandersonyoga

Website : mistiandersonyoga.com

Follow Lauren Wessinger :

Instagram : instagram.com/laurenwessinger

Facebook : facebook.com/lauren.d.wessinger

Website : laurenyoga.net