Misti and Lauren believe the key to success for small business owners is mindfulness practice. In this episode they share both formal and informal ways for any entrepreneur to begin and sustain a practice, and also how to look mindfully at certain aspects of business. 

For more on the Mindful Project :

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Website : themindfulproject.co

Follow Misti Anderson :

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Website : mistiandersonyoga.com

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Website : laurenyoga.net