In honor of Mental Health Awareness month, Misti and Lauren have an honest conversation about vulnerability. They cover everything from vulnerability in personal life to the importance of vulnerability Veterans.
References:
The Opposite of Addiction is Connection
https://www.psychologytoday.com/us/blog/love-and-sex-in-the-digital-age/201509/the-opposite-addiction-is-connection
The Power of Vulnerability
https://www.youtube.com/watch?v=iCvmsMzlF7o
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