Pain-free fitness: The body achieves what the mind believes

Fran Garton joins Justin Benton, Janet Benton-Gaillard to share her journey with pain management and how she overcame her fibromyalgia diagnosis by taking a holistic approach to her physical, mental and nutritional health. Fran emphasizes the importance of functional movement, mindset and emotional work in releasing pain and living a pain-free life. They also discuss the benefits of using the miracle plant, a natural anti-inflammatory, in pain management.

Produced by PodConx

Justin Benton - https://podconx.com/guests/justin-benton

Janet Benton-Gaillard - askjanet.org

Fran Garton - https://www.linkedin.com/in/fran-garton-4976a048/

Coaching - https://frangartoncoaching.com

https://101hempinnercircle.com/

www.themiracleplant.org

info@101CBD.org

Join Our #HealTheWorlders Messenger Tribe at https://bit.ly/TheMiraclePlant_Messenger