This episode is the most fundamental skill when it comes to implementing thought work in your life. You'll learn how to take the role of the observer and gain awareness of the mental system you currently have in place, a.k.a. your mindset. This skill changes EVERYTHING. Come along for the ride!

More info on how to work with Chelsea here. Or email chelsea@chelseatanner.com.

Theme music: Already Gone by Paper Morning
https://papermorning.bandcamp.com/

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