In Episode 9, Mandi meets with her life-long friend Sabrina Van Schepen to discuss mental health and COVID-19 and all of the unexpected a COVID diagnosis can bring. 

Throughout the show Mandi and Sabrina discuss:

• What it was like for Sabrina to receive a COVID diagnosis just before Christmas.
• How Sabrina handled being isolated over the holidays.
• Why Sabrina had to abstain from social media during her isolation.
• How you can support someone who is quarantined or in isolation.

This episode takes a slight different view on mental health, but it is one that is necessary in 2020 and 2021.  So tune in, and hang on, because here we go!

Disclaimer: This show covers a wide variety of topics related to mental health and life in general. These topics can be difficult for some people so use your best judgement when listening to the show. We are not therapists, counselors, or mental health professionals. Information shared on this show is not a substitute for professional medical advice, diagnosis, or treatment. Never ignore professional medical advice because of something you heard on this show. 

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