James Wyatt has been Kid's Coach for over a decade now. He is a 3 time ANW finalist, OCR extraordinaire, Youtuber, Business owner and more. Tune in to learn how fitness (specifically running) can better your life and how to do it the best way possible. We also go into some nutrition and have a bonus guess Lauren Inmon.

Support the show (https://www.patreon.com/kindanice)