Dr. Derek Menkedick talks about how exercise can help MS symptoms and what different options there are for patients. 

1:00- Why exercise never used to be recommended for MS patients
8:00- Why exercising can help with fatigue/Cardio & Aerobic 
10:45- Yoga/Pilates
12:15- Online workouts
13:25- Water exercises
18:00- Staying safe during a workout.