Seasonal Affective Disorder or SAD.  It's a type of depression that comes with longer nights, limited sunshine and cold weather.  Get out in front of it!  Sign up for the program to take alcohol out to stay motivated!  Also, keep moving!  Exercise is a natural drug and it's importance in fending off SAD can't be over-exaggerated!  I'm on Day 40, will today be your day 1?  You'll never be the same again..do it with me!