#0016 (Series: The Blessings and Benefits of Fasting pt.2 - Matthew 6:16-18) – One of the best ways to grow spiritually is through prayer and fasting. Yet many Christians are hesitant to fast because they focus on the sacrifice rather than the blessing they will receive. As we embark on our 21 Day Challenge, we dive into this topic and how you can transform your life through prayer and fasting. In this episode I share specifics on how you can participate in our 21 Day Challenge.

You can find show notes for this podcast episode at http://tekoa.media/0016

Scripture from this episode:

Matthew 6:16-18 ESV – 16 “And when you fast, do not look gloomy like the hypocrites, for they disfigure their faces that their fasting may be seen by others. Truly, I say to you, they have received their reward. 17 But when you fast, anoint your head and wash your face, 18 that your fasting may not be seen by others but by your Father who is in secret. And your Father who sees in secret will reward you.

You can join the 21 Day Challenge at: https://www.facebook.com/groups/tekoaproject21daychallenge

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