What happens to our emotional wellbeing, our body’s response when we build up and anticipate positive, perfect moments, only to experience the disappointment of things not going “perfectly”? The effort that one puts into cultivating a truly memorable experience often comes at the fatigue of the one overseeing the event. In this podcast we work through that dance between the exhaustion that comes from intentional living as well as the conflict of dual emotions that inevitably show up even when we are planning and hoping for a “perfect” moment in time. Let’s work through together what it looks like to navigate and honor the shifting combination of emotions in the midst of a desire for perfection.