Ello!

In this episode, I speak with Amanda Dillard, owner of That Elderberry Lady. Amanda is not only highly well-versed in herbs and a business owner but a wife and mother of three. Amanda and I get into the importance of taking time for yourself, recognizing the negative thoughts in your head, and sharing ways to speak life into your heart and mind.

That Elderberry Lady:
https://thatelderberrylady.com/

Recovering From Depression:
https://www.amazon.com/Healing-Depression-Weeks-Better-Mood/dp/0892541555

Reach Out!
mindfulnesswithchrist@gmail.com