Dr. Deborah Brown is a psychotherapist and holistic health provider working in private practice. She is a behavioral health researcher and writer, examining how we make decisions about our health and our relationships. Dr. Deborah Brown specializing in work with:

• Couples interventions
• LGBTQ specific issues
• Resolving trauma
• Women’s concerns
• Anxiety & Depression

“For years, I tried to change myself to fit into a world that was confusing, inconsistent, and overwhelming. When I realized that this approach caused me great pain and severe mental health challenges, I decided that it made more sense to do the work to accept myself and change the world instead! I share this experience through my work and my writing to empower others to find their path through healthy habits, improvements in perspective, and healing self-exploration.”
~Dr. Brown

In this episode, Dr. Brown explains how we continue to move forward with a healthy narrative during periods of extended fear!

Topics covered:

• Covid-Fatigue
• Anxiety
• Trauma
• Effects of increased screen time with children during the pandemic
• Pandemic strategies for couples
• Pandemic parenting coping mechanisms
• How to support our children living through a pandemic

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