In this episode, I share the audio version of a conversation that I had recently with Trina Markusson of Present Moment Living. We talk candidly about our own experiences and how mindfulness and tapping have served us along the way! Trina even guides us through a tapping sequence, so be sure to participate! I truly hope this piece serves you in some way!

If you prefer the video version of this piece, click here.

For more on this topic, be sure to read Goodbye Hot Mess Mama over on my blog.

If you like what you heard here today … be sure to also check out:

My Blog: Our Life Well Lived - Leanne Hintz

My First Book of 2020: Our Life Well Lived: A Compilation

My Second Book of 2020: The Road to Here

Thanks SO MUCH for being here!