Eboni and Eliza are joined by Erika Ames of Tailwinds Counseling to discuss perfectionism. Erika shared different types of perfectionism and tips for how to deal with perfectionism.

Follow Erika: tailwindscounseling.com erikaames.com IG and FB: @tailwindscounseling

Resource: Grit: The Power of Passion and Perseverance by Angela Duckworth (https://amzn.to/2ViySSx)